The Fordham Company’s Dr Ross Walker’s 5 Stages of Health Featured in Better Homes and Garden’s Magazines Top Reads
by Dr Ross Walker, Bantam, $34.95
This book provides a persuasive case for making an appointment for that overdue examination. In straightforward, no-nonsense Jargon. free language, Walker identifies the aspects of 21st century living that compromise our health and life expectancy – our lifestyle choices, sedentary habits, diet of processed foods and exposure to electromagnetic fields and radiation being a few of the major culprits. Walker also pulls together the latest research on what to do about all these issues in a realistic, achievable framework, while dispelling the myths.