Adam MacDougall

TODD SAMPSON'S MOST PHYSICAL BODY HACK CHALLENGE – ADAM MACDOUGALL – NEWS.COM.AU

By Adam MacDougall, News.com.au CHAT with Todd Sampson for even a moment and you can actually hear his impressive creative mind at work. The advertising ace turned TV talent speaks at an incredible clip, barely pausing for breath as he powers through topic after topic. But there is one question that really makes the Todd …

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INSIDE TARA RUSHTON AND COOPER CRONK'S HEALTHY HOUSEHOLD – ADAM MACDOUGALL – NEWS.COM.AU

By Adam MacDougall, News.com.au WHEN Tara Rushton played football for her local team, she was far from being a star. And she was just fine with that. “I came off the bench, and I didn’t really have much impact,” she says. “I was playing with an all-girls team in my local area in a mixed-age …

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PAIGE HATHAWAY REVEALS THERE ARE NO HARD AND FAST RULES TO GET FIT – ADAM MACDOUGALL – NEWS.COM.AU

By Adam MacDougall, News.com.au THE most amazing thing about fitness guru Paige Hathaway’s astonishingly large social media presence isn’t so much the actual number of fans, but the fact she never thought she’d get any followers at all. “I have over 10 million followers now,” she says. “It’s so crazy to even think about. I …

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WEATHERMAN JAMES TOBIN ENDURING THE TOUR DE CURE BIKE RIDE – ADAM MACDOUGALL – NEWS.COM.AU

By Adam MacDougall, News.com.au WEATHER presenter James Tobin knows about endurance. When fellow Sunrise forecaster Grant Denyer was on paternity leave, James worked for 30 days straight — that’s a full month of 5.30am starts — covering for him. But even he concedes that was easy in comparison to his latest charity challenge — the …

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MAJOR SUPERMARKET BREAKTHROUGH FOR ADAM MACDOUGALL'S HEALTH FOOD COMPANY

The health food company established by former rugby league international Adam MacDougall has clinched a major breakthrough with Coles with its fast-growing brands Man Shake and Lady Shake now stocked in more than 250 of the giant retailer’s supermarkets throughout New South Wales and a national roll-out to follow. The in-store exposure of his two …

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CELEBRITY CHEF IS RIDING A WAVE OF GOOD FOOD – ADAM MACDOUGALL – NEWS.COM.AU

By Adam MacDougall, News.com.au  CELEBRITY chef Darren Robertson knows all about healthy cooking and always tries to make time for exercise — and he says you don’t have to go to the gym to keep fit. GETTING your kids to eat healthy food is a challenge every parent knows too well. But when it’s Darren …

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HOW DR CHRIS BROWN KEEPS FIT IN THE JUNGLE – ADAM MACDOUGALL – NEWS.COM.AU

By Adam MacDougall, news.com.au IT might not seem like the best place to get your food inspiration, but Dr Chris Brown has learned a lot about watching the celebrity eating challenges in the jungle. Learned about what not to eat, that is. Because nothing puts you off a big dinner like watching the stars of …

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HOW BIG BASH COMMENTATOR MARK HOWARD HIT SUGAR FOR SIX AND CHANGED HIS LIFE FOREVER – ADAM MACDOUGALL – NEWS.COM.AU

By Adam MacDougall, News.com.au ONE crucial health decision has left Big Bash commentator Mark Howard confident of playing a big innings in life.  ASK Mark ‘Howie’ Howard his motivation for keeping fit and he can’t help but grin. “Ah, that would be Mrs Howie,” he says. “She is just a hottie like you wouldn’t believe. …

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HOW TO TURN AROUND YOUR FAILED RESOLUTIONS – ADAM MACDOUGALL – NEWS.COM.AU

By Adam MacDougall, News.com.au IF YOU started the year with lofty goals about losing weight or giving up drinking, you’re probably staring down the end of January with regret. Here’s how to get back on track. LET’S be totally honest with each other for a moment. How are your New Year’s resolutions going? Actually, probably …

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AUSSIE CELEBS REVEAL THEIR HEALTH AND FITNESS TIPS FOR 2018 – ADAM MACDOUGALL – SUNDAY TELEGRAPH

By Adam MacDougall, Sunday Telegraph IT’S the time of year when many of us have pledged to lose weight, get fit and be healthy. We all start out with the best intentions but the bad news is 92 per cent of us will fail, with only 8 per cent actually succeeding in the pursuit of …

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